Some would say good hydration is the key to good health. While it may not be the key to all good health, it certainly isn’t a bad start. Studies have proven that if our bodies do not stay hydrated throughout the day, our energy levels and brain function suffer.
Why is Hydration Important?
Hydration is incredibly important because up to 60% of the human adult body is water . Here are a few benefits of drinking water everyday:
- Good hydration helps maintain the balance of bodily fluids and assists with its’ functions such as digestion, absorption, circulation, maintenance of body temperature, etc.
- Drinking water flushes the system and clears toxins. In addition is that it is a carrier of oxygen, nutrients and other good things.
- Hydration helps your skin look good. Because skin is an organ that contains plenty of water, the best way to have a great complexion is to stay hydrated.
- Drinking water helps with weight loss. Yes, you guessed it…There are no calories, yet water fills you up, therefore it promotes weight loss. It’s as simple as that.
Water Conditioning is the Key to Good Tasting Water & Good Hydration
Installing a water treatment system softens your water and it will provide you with higher quality water that tastes fantastic. It’s better for your appliances, too.
Hard water not only makes your water taste bad, it can be damaging to your plumbing and to you. Home water conditioning systems reduce water contaminants, decrease electricity usage and can extend the life of your appliances. Having a water conditioner installed also helps with cleaning. It makes laundry softer and dishes spotless.
Are you looking to learn more about your water quality? If so, give the professionals at RE Sanders Inc. a call at 717-843-7894. Perhaps you would like to have a water conditioning system installed in your home or business. RE Sanders Inc. can help you with plumbing and HVAC services. Check out our website for more information on the services we provide.